The Seen and the Unseen - hosted by Amit Varma cover image

Ep 316: In a Silent Way

The Seen and the Unseen - hosted by Amit Varma

00:00

Are You Mindful While Eating?

"Music doesn't feel like a meditation to me at all," he says. "I can stay connected for longer hours, but that doesn't mean that I'm always focused" He has been practicing mindful eating more than playing the guitar. It's made him a better engineer because of his understanding of balance and harmonic saturation.

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