AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
8min chapter
Chris Morris: Lessons on Suicidality & Depression from the Psych Ward
Gravity Commons Podcast
Transforming Negative Thoughts
This chapter explores strategies for managing negative thoughts through cognitive reframing and personal anecdotes of self-doubt, especially in parenting. It emphasizes the importance of community and communication in overcoming feelings of isolation related to depression, showcasing how external validation can reshape self-perception and facilitate healing.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode