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293: Rethinking Housework // KC Davis

3 in 30 Takeaways for Moms

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The Importance of Rest

The third takeaway is that rest is a right and not a reward. When you're a kid, your list of care tasks is a very finite list. And then we grow up and all of a sudden we find ourselves as mothers like the list of care task that need to be done in my life and my house never ends. Ever. So if you still have that mindset that like the whole list has to be done before you can sit down and watch a movie, before you can take a nap, you're never going to do any of those things. Because we're going to get held hostage by the anxiety that everything isn't done. It doesn't look the way it's supposed to

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