Paul Roos is a former Australian Rule Footballer and Senior Coach. Having played for Fitzroy and Syndey, he eventually went into coaching where he famously lead Syndey to their first premiership in 72 seasons.
Our episode we talk about his philosophies of creating team culture and values, strong leaders with good behaviours, as well as topics like mindfulness and emotional intelligence of an individual that help teams to building a winning formula.
Paul now has his own company where he takes they philosophies and principles to help businesses improve their own culture, values, behaviours.
You an find Paul at performancebydesign.co
Exciting news! The Sport Yogi app is coming soon!
It will be a place for those in sport, where you can access simple to follow and understand sessions to improve flexibility, strength balance and more. As well as tools to manage your mind with issues such as stress, anxiety, nerves, frustration.
To become one of the first to get it. Subscribe for updates at thesportyogi.com
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