4min chapter

The Evolving Man Podcast cover image

#78 - Purpose, Alignment, and Doing Work You Love - with Amrit Sandhu

The Evolving Man Podcast

CHAPTER

The Opposite of Depression Is Expression

A lot of depression is the opposite of your truest expression coming out. It's a form of that stress that we were talking about, it's calling you to recalibrate. Your values are connection, contribution, celebration. Those are my three highest values. And I can express myself fully and live life a little bit better.

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