Some Work, All Play cover image

105. Speed v. Volume, Hydration Reviews, and Data Periodization

Some Work, All Play

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Easy Running Versus Intensity

i like this intervention because it was done over the short term. i find that athletes don't usually think on those time scales. And so you cannat need to trick some athletes into doing the base ball thing. They should test that a blue slarpy for p o ohsur. You know that that wala is just trying to create the next a like e overstart osom.

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