James Carville: What is the biggest thing that you've changed about yourself after learning all you have about habits? He says he's grown with caring less about what other people think and focusing more on trusting his instincts. "The one thing that helped me get through it and it didn't become an enormous roadblock was that let that fear be the gas pedal"
James Clear has been writing about habits, decision making, and continuous improvement for over a decade. Author of the #1 New York Times bestseller Atomic Habits, he joins to talk about his career and how we can stop sabotaging our efforts with insurmountable goals.