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2716: 3-in-1 Blue Light Blockers, Sprout Book, Restless Leg Syndrome, Copper Deficiency & Cardiovascular Health (FR)

The Cabral Concept

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How to Use Viverays to Reduce Cortisol Levels

Spencer: I'm going to link up today the discount code that we have with Viverays. The code is Cabralle. My last name and it looks like it's 10% off. What I want to do is head on over to StephenCabralle.com slash 2716. And then as you get into bed, close your eyes, take them right off. That won't allow then for the cortisol levels to start to rise when they see artificial light in the middle of night.

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