It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

RSD, Overwhelm and Feeling Drained - How Do I Start a Business When I can Barely Start Myself? A Q&A with me.

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

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How to Manage Your Energy

When you're starting up, generally you are wearing multiple hats, which takes even more energy. So the work for you is to figure out how to manage your energy and consider this your MBA and energy management where you don't call all the shot. It might be that you don't specifically know what needs to happen next in order for you to move forward in your business. There's ambiguity or there's fear or there's perfectionism and you are somehow getting in your own way with this movement towards developing the business that you want.

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