4min chapter

FAREWELL cover image

Do More Real Things in The World, Be Better, and Feel Better

FAREWELL

CHAPTER

What Are You Doing, and How Do You Do It?

Brad: I think evolutionarily, if we've only spent a couple minutes not doing real things, let's think about that in terms of the hormons and nero chemicals. So i'm going to use what i know, which is strength training. In an office community, you're very lucky to have people that you can really trust,. There's generally some concern about politics, or your position being taken, or turf wars - all these things that are real parts of organizations.

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