5min chapter

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Ep 108 - Dr Robert Lustig | Get Rid Of Insulin Resistance Once & For All

The Primal Podcast

CHAPTER

Understanding Fiber's Role in Metabolic Health and Introducing a New Supplement

This chapter explores the significance of fiber in the diet, especially for those dealing with metabolic syndrome. It also introduces a unique fiber supplement, 'Munch Munch,' highlighting its impact on glucose absorption and overall gut health.

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