Sathiya dives into the damaging effects of pornography on the brain, drawing from scientific research. He explains four key ways it impacts brain function: desensitization, hypofrontality, reduced stress response, and sensitization. By breaking down these effects, he highlights the importance of understanding them as a foundation for recovery. Sathiya also shares actionable strategies to help rewire the brain and overcome addiction, emphasizing the brain’s incredible ability to adapt and heal through intentional steps.
Chapters
00:00 Introduction to Porn and Its Effects
01:24 Desensitization: The First Impact of Porn
03:50 Hypofrontality: The Brain's Decision-Making Decline
04:45 Reduced Stress Response: The Second Impact of Porn
05:42 Sensitization: The Cravings Triggered by Porn
06:39 Rewiring Your Brain: The Path to Recovery
Find Out More About My DeepClean Recovery Program Here
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
