AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
#430 - Dr Nate Zinsser - A Battle-Tested Guide To Unshakable Confidence
Modern Wisdom
How Do People Deal With Negativity Bias?
Are you willing to look for the best in yourself day by day, over a period of six months or a year? Are you going to record that in a journal or in a phone ap or something like that. Actually deliberately building that mental bank account day after day after day and it's what you think about automatically. So that's how we can improve our confidence. On the positive side, how do people deal with negative self talk? Ok, negative self talk, unfortunately, is part of human life. There is indeed someth of a negativety bias built into us as human beings.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode