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3min chapter
Journaling For The Reluctant Journaler (That's You.)
Focus on This
The Reluctant Journey of Journaling
This chapter delves into the importance of journaling as a morning ritual, highlighting its benefits for self-reflection and personal growth. Through a lighthearted exchange, the speakers share their experiences and encourage listeners to rethink their own journaling habits.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode