#94: The Path to Healing Anxious Attachment
On Attachment
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The Importance of Internal Security in Relationships
When we're in a lot of fear, there's just no space for the other person. So once I've built up my capacity to come to my relationship without feeling like I'm on the brink all the time, feels like everything is a minefield and that I'm tiptoeing around that, when there's just a bit more space and ease, then we're stopping able to layer on these secure communication, secure functioning, secure relationship skills.
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