Napping My Way to Success

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Chris makes the argument that sleep isn't just a bonus. In fact, it can be the driving force that lets you perform at new heights. I would argue that it's mostly about society norms. Daytime nappers are malingerers. It doesn't matter that we're a sleep deprived nation,. Chris says he can't prove napping has helped in his success, but as ariana points out, the evidence is in his favor.

To survive your entrepreneurial journey, you have to learn to recharge. Knowing when to turn the lights out may be the only way to keep the lights on. Few know this better than Arianna Huffington, who dramatically scaled the Huffington Post – and then experienced profound physical burnout. Her venture, Thrive Global, scales the idea of balance across an organization. With cameo appearances from Chris Yeh (co-author, Blitzscaling) and Dr. Matt Walker (author of Why We Sleep).

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