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Ep 96. Training plan fails, charity racing, running records and trivia

The Women's Running Podcast

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How Do I Get on a Treadmill?

I don't like that aspect of it getting on a treadmill not quite knowing what buttons to press and there's something like that. I have to go into the main gym bit and even just walking in there I know I get I get a bit scared but yeah sorry I didn't mean to put that in your head no no you're absolutely right I do I do get that. It was such a weird thing to feel out. It felt like I could just watch like homebog homes under the hammer or something. In theory but I think actually what I needed to do was kind of get a code from somewhere and do this that and the otherbut I felt entirely unable to ask for help

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