What Are the Signals of Expansion?

We are doing our best to point the reader towards really figuring out for themselves what is the best way for them. With all these stories that help, hopefully spark and inspire. By introducing concepts, just like being experimental, or if one has a strong response, like, i'm not going to go. That's not my way. Well, we're not saying, run off to a mountain top to, you know, do a x number silent day retreat. This is really about integrating, weaving it in throughout our lives,. Even a moment, even within one breath, which is something a pier chab de kan speaks to us about. And so really getting our readers to notice the signals