31: Becoming Unstoppable with Bethany Hamilton
The Primal Kitchen Podcast
Do You Have Sleep Problems?
"I was doing like cutosis and a lot of fasting, and now i'm doing basically the opposite. I've been eating what i call pro metabolic eating," she says. "My focus is more on wheat lifting. Only work out once or twice a week now." 'When i feel good, i just charge all throughout the day'
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