4min chapter

Deep Questions with Cal Newport cover image

Ep. 149: How Do I Tame Email?

Deep Questions with Cal Newport

CHAPTER

Do You Have a Birthday Challenge?

For each year, as i arrive at my birthday, i have a collection of goals I want to accomplish. These are aspirational, very focused on your life in the big picture. And so it could be really life stale centric goals, but something that you have figured out and accomplished with a half way point along the way. If you're very overwhelmed, thak, you probably are. Introduce some annual goals back. Do it carefully. Have them be themed. They can be life style focusd so that you feel really connected.

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