3min chapter

Pressure Cooker cover image

The Panic over Ultra-Processed Foods; What You Need to Know About the Latest Dietary Devil

Pressure Cooker

CHAPTER

Unveiling the Truth About Processed Foods

This chapter sheds light on the overlooked aspect of food processing in nutrition research, contrasting traditional studies that focus on food content with the lack of attention to additives and chemicals in processed foods. It explores the definition of ultra-processed foods, discussing the additives used by food companies to increase shelf life and lower production expenses.

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