3min chapter

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Episode 202: Supplement Safety

Barbell Medicine Podcast

CHAPTER

Increasing the Absorption of Turmeric Can Increase the Risk of Toxicity

In a study by the US Dilly Network, they found 10 cases of turmeric associated liver injury. Five of these 10 patients were hospitalized and one of them actually died of complete liver failure. So dramatically increasing the absorption of this can increase the effective dose that you get. But it also dramatically increases all the other effects that you may not have known could happen or may not want.

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