3min chapter

Ted in Your Head cover image

Perfectionism- Episode 403

Ted in Your Head

CHAPTER

How to Achieve Your Goals

Be clear about the outcome you want to achieve. Set goals that are attainable and achievable. Avoid procrastinating by chunking things down into little bite-sized pieces, she says. Be supportive of yourself. Motivate yourself. Tell yourself it's going to be okay. Do your best. Don't beat yourself up.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode