The Buddhist Centre cover image

448: Mindfulness of Death and Dying (Kamalashila in Conversation, with Guided Meditation)

The Buddhist Centre

00:00

Mindfulness of Death and Impermanence

This chapter emphasizes the importance of normalizing conversations about death and facing the truth of its inevitability. It includes guided meditations focused on contemplating death, impermanence, and the sensations within the body, aiming to deepen awareness and appreciation for life. The chapter encourages listeners to reflect on the impermanent nature of existence and accept the reality of birth and death without overthinking.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app