How Do You Cultivate Self Awareness?

Too often we’ve been told that the workplace is an arena of competition, a zero-sum game where the strong thrive and the rest barely survive. If we’re going to reconsider anything, it’s hard to imagine a better place to start than this outdated, outmoded, and destructive model of the workplace.

In this episode, Scott Shute, the former Head of Mindfulness and Compassion at LinkedIn and the author of the book, “The Full Body Yes”, shares stories and insights from his experience leading a large-scale mindfulness initiative at a major corporation. We’ll also learn about the power of compassion and hear some of his insights about how to start following our own path rather than being buffeted about by the demands and expectations of others.

Show notes and transcript: https://reconsidering.org/episodes/14