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Forgiveness Is Key, but Forgive Yourself
Forgiveness is key, but for many clients i have worked with, the shift to forgiving some hurt done to them may just not be within their gift. Hardly a day goes by when i don't see the terrible price people pay for not letting go of past hurts. The most powerful example of what is called radical forgiveness that i've come across is from ruanda. If forgiveness is possible after genicide, then perhaps there is hope for the comparably smaller rifts that plague our relationships and communities. You deserve to see the world through better eyes, not once clouded by the mist of anger or resentment or hatred.