The Happiness Lab with Dr. Laurie Santos cover image

What Can We Learn From the Happiest Country on Earth?

The Happiness Lab with Dr. Laurie Santos

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The Power of Social Connections

This chapter explores the vital role of social connections in reducing loneliness and enhancing happiness, emphasizing the positive impact of supportive environments. It reflects on generational shifts in benevolence and community engagement, particularly among younger individuals during the pandemic. The discussion also highlights the need for fostering kindness and local connections to improve overall well-being, regardless of national happiness rankings.

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