The Importance of Knowing When to Run

"I'm here for global running day. So that's probably going to date this episode a little bit," he says. "What I'm trying to do is actually what we did with the two coach Bennett's talking episode, which is record two and put them out." 'If there's thunder, if there's lightning, you're either running inside or you're not running at all,' Runners' Network host advises runners in Sultry, Miami.

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