We’re joined by explorer and author Colin O’Brady. We chat about life as an explorer, the zone of comfortable complacency, his belief that we all have reservoirs of untapped potential, his new book, and much more.
Find out more about Colin’s new book, The 12 Hour Walk, here.
Find us on Social: Colin | Ben | Patrick
👉🏼 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.
👉🏼 Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.
[[]---[]]
Chasing Excellence is an audience-supported project. To go deeper & to help us do even more, consider:
· Subscribing to our newsletter to get our free posts and upgrading to our Chase Club to receive exclusive content.
· Grabbing one of our books: Chasing Excellence, Unlocking Potential, or The ABCs of Being Happy & Healthy.
· Supporting one of our fantastic show sponsors.