Not all vegetables are good for all people. We don't really have a good foundationa metric to be like, you're over trained. It's just too much of anything is bad. A and ecept for steak,. except for steak and maybe yu like cream and, but, you know, this is making me think about tis. Is that really, it's a call to going inward and thinking and really feeling into things? And i'm definitely guilty of going too far down the rabbit hole.

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