#5: Understanding Enlightenment in Taoism, Buddhism, and Hinduism
The Jason Gregory Podcast
00:00
Thinking Over Thinking Is the Problem
Most of the thoughts that we think about are useless or unnecessaries. They're draining your energy to actually be in the present moment and this and that. And facing your own mind, i forget who said it, but they said that there's something, nothing, nothing's more frightening than face in your own mind.
Transcript
Play full episode
