AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Healing Back Pain and the Mind Body Prescription
The body takes the brunt of a lot of the unresolved drama. We go into fight flight, freeze, faint. And our body is very affected by the chronic state of stress that we enter into when we're not facing the unresolved wounds. So recognizing that the body takes such a hit is a first step to recognize, oh wo there could be something more beneath why i have all this back pain.