3min chapter

Saturn Returns with Caggie cover image

5.7 Pathway to Serenity with Gabby Bernstein

Saturn Returns with Caggie

CHAPTER

Healing Back Pain and the Mind Body Prescription

The body takes the brunt of a lot of the unresolved drama. We go into fight flight, freeze, faint. And our body is very affected by the chronic state of stress that we enter into when we're not facing the unresolved wounds. So recognizing that the body takes such a hit is a first step to recognize, oh wo there could be something more beneath why i have all this back pain.

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