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#86: The Science of Spontaneity - Edward Slingerland, PhD
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
The Fit Mind Mindset - A Practical, Science Based Approach
Fit mind is a mental fitness ap for those who want to obtain some of the deepest levels of meditation with no talk about woooo metaphysics. The fit mind apt teaches over 50 different science base tools drawn from ancient traditions like buddhism, stoicism, tawism, yoga. Every training has a lesson to go with it, so i know i'm doing it, which is absolute gold. I truly believe the fit mind ap can transform your mind, no matter who you are. So give it a shot for free by down loading it on the ap store now.
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