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How To Heal Chronic Pain with Dr Howard Schubiner #310

Feel Better, Live More with Dr Rangan Chatterjee

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Understanding Pain: The Mind-Body Connection

This chapter explores the intricate relationship between emotional trauma and physical pain, revealing how much of our pain experience may originate in the brain rather than from physical injuries. It highlights the limitations of traditional medical training in addressing chronic pain and the importance of recognizing psychological factors. Through personal anecdotes and emerging neuroscience, the chapter discusses common chronic conditions and emphasizes the need for compassion and validated experiences in pain management.

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