EP03: How to Feel Your Feelings
This Changes Everything with Sarah Rice
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You're a Psychologist, You Knowwy
i could feel myself in my mind getting further and further away from that little part. That's not all of me. And any magic man tervery ma int's all of a sudden, its just sort of like, wo this changes everything. There you go see. Im telling you. I am telling you. But there's ther's also like, if wou want to keep on. So if anyone's interested in parts work, is what it's called,. There's a yat yo recall internal family systems, which is internal family systems - i always thought was like family therapy or something. It's not. It's like the internal, like, parts that are inside of you
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