How to Be Happy and Be Grateful

David Steindel-Rost is a Benedictine monk and teacher on the subject of gratitude. His talk title is want to be happy? Be grateful. If you think it's happiness that makes you grateful, think again. Gratefulness should not lead to complacency. It should be a two way street. We all know people who have lots of misfortune but are deeply happy because they are grateful.