Can I Keep Using Liquid IV and Electrolyte Edited for Water?

Justin: I know someone who's way too into TikTok and occasionally said things that don't seem super connected to science. Recently they said I should stop using liquid IV and electrolyte edited for water because it has unmethylated B12, which if you have the MTHFR gene,. sounds like a lot of sounds like a social media way of saying a bad word. Jill: If you're taking extra B vitamin, you're just going to pee it out. It is not one that is fat stored in your body. Most of us, especially if you've had like your B12 levels drawn and they're fine, you don't need any specific kind of vitamin supplement.