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TMHS 588: Use These Tips To Improve Your Metabolism, Cognition, & Performance

The Model Health Show

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The New York Times Best Selling Author of Sleep Smarter

bedros coolion is a nutritionist and author of sleep smarter. His new book, eat smarter for entrepanurs was inspired by his own experience as an athlete. He says food makes everything about us from our eyes to the brain that allow it to have thoughts and emotions. Check out this week's show on empire potgas at 9 p.m. ET/PT or read more here: http://www.empirepods.com/.

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