John Tregoning - A Curious Scientist’s Guide to Wellness, Ageing and Death
How To Academy Podcast
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Unraveling Genetics and Health
This chapter explores the intricate relationships between genetics, environment, and lifestyle in determining health outcomes and life expectancy. It highlights the challenges of genetic sequencing and the societal impacts of socioeconomic status on health. Furthermore, the discussion delves into the surprising benefits of nature on mental well-being and the role of dietary factors, such as tomatoes, in promoting longevity.
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