4min chapter

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Jayson Gaddis - Conquering Relational Conflict

ManTalks Podcast

CHAPTER

Self Regulating

Conor O'Brien's new book is called Being With Your Gers. He talks about how to be with your own triggers, as well as those of other people. And he says that it isn't enough to just deal with one person's triggers or their problem. We need to learn a way to handle our own emotions and the ones we share with others too.

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