Grow Your Online Fitness Business 🚀 cover image

S2E1 Breast milk, 1 million litres of semen, 'talking professor' as an online coach, balancing short vs long term

Grow Your Online Fitness Business 🚀

00:00

Getting Things Done - It's So Much Harder Than It Sounds

A big part of productivity that we always talk about is not the tools and tactics, it's when you're doing a task. Trying to plan and execute at the same time, your brain just freezes because it's not designed to be doing both f those things at once. In order to fully engage with what you're doing, you have to be completely at peace with everything that you're not doing - which means two things. You ed to have a complete picture of every you're notdoing that you could do. And you need t appropriately. But if you've just got all this like, swirling around on your head, and you sit down, you try to put a new programme together

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