Problems vs. Possibilities
Taking Control: The ADHD Podcast
00:00
The Power of Focusing on Possibilities
When we pay attention to just the problem, then typically our energy is pretty low when we're thinking about it. All of these negative feelings kind of turn up when we're just paying attention to the problem. But what I want to point out is when we start looking at it in a different way and we shift from just problem solving mode to actually focusing on the possibilities, there's a lot of things that can happen.
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