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How to Organize, Prioritize and Get Things Done & How to Achieve Peak Performance

Something You Should Know

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How to Be More Mindful in Your Life

We cannot solve this with an all or nothing solution. So i'm not asking people to give up their phones. What we need is a social mediaphone detoks. I know it takes more work, but at the end of the day, people will thank you. You can turn on the gray filter of your phone. You can charge your phone in the living room instead of the bedroom. Anl these little tips and tricks to help your brain become more present.

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