Learn True Health with Ashley James cover image

485 Self-Healing the Brain & Body with Medicinal Mushrooms, Dreaming in Technicolor, Insomnia, Deep Restorative Sleep, PTSD, Immune Support, Tim James

Learn True Health with Ashley James

00:00

The Benefits of Chaga

Chaga is a traditional Native American medicine that's been used for hundreds of years. Chaga supports the cardiovascular health, which is number one killer heart disease. It also helps with respiratory issues and seasonal allergies. The mushrooms are rich in trace minerals like zinc, copper, iron, manganese. They can also stimulate production of these SODs - superoxide dyspeteis.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app