The Weekend University cover image

Attachment-Focused EMDR — Dr. Laurel Parnell

The Weekend University

00:00

Healing Through Bridging Techniques

This chapter explores the role of bilateral stimulation in therapy, highlighting its effects on creativity and memory reprocessing. It introduces the bridging technique, demonstrating how connecting past experiences to present symptoms can aid in overcoming negative self-perceptions and enhancing self-acceptance.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app