EP 206: In this quick and dirty, I’m diving straight into one of the most controversial things I’ve said recently - and trust me, it stirred up some serious heat on a recent social media post. After appearing on Codie Sanchez’s podcast and dropping a bomb about how certain chronic diseases might actually be contagious (yeah, you read that right), the internet went wild. I’m breaking down why I stand by it, what the data shows, and how our microbiomes, social circles, and even online interactions might be influencing our health way more than we thought.
On This Episode We Cover:
- 00:00:00 – Introduction
- 00:03:43 – Can Microbiomes Be Contagious?
- 00:04:44 – What Drives Chronic Disease Risk
- 00:06:40 – How Proximity Impacts Your Health
- 00:08:29 – Root Causes of Chronic Illness
- 00:09:57 – Why This Matters for Public Policy
- 00:13:49 – Rethinking the Hygiene Hypothesis
- 00:16:21 – The Danger of Microbiome Loss
- 00:17:17 – Your Inner Circle Affects Your Health
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