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Ep. 164 - A Scientific Examination of the Carnivore Diet
Iron Culture
Is There a Carnivorous Diet?
Paleo diet is based on appeal to nature fallacies, but it's compatible with most of what we know of nutrition science. You can put together a healthy diet in that way that also does a pretty good job lining up with some of these basic guide lines for keeping your blood lipids in check and fueling activity interests. If you're someone who is on the verge of going full carnivor or just kind of trying out anything, i would encourage you to consider adopting at least one bare minimum paleo approach. Like no big deal, man, no big deal!
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