Resilience and Pursuit in Competitive Cycling

This chapter explores the critical role of mental resilience and perseverance in achieving cycling dreams, while highlighting the influence of mentorship. It shares the speaker's personal journey, the sacrifices made, and the challenges faced in competitive cycling, including the struggles for team selections and the harsh realities of training. The chapter also discusses the evolution of training methodologies, emphasizing a strategic focus on efficiency and intensity to enhance performance and mitigate burnout.