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#074 Dr. Dominic D'Agostino on Developing a Well-Designed Ketogenic Diet and Harnessing Its Benefits

FoundMyFitness

CHAPTER

How to Measure Glucose Levels on a Ketogenic Diet?

A c g m device is like the ultimate device to look at dietary adherente to a ketogenic diet. The trace should be completely flat. And if there is big excursions and that person's not on a keto dinic diet, i guess if they are der stress or they're exercising really hard, you might get a blip. But generally speaking, like a c g m trace is a very, very good way to tell if someone is adhering to acugenic diet. So these things should be used.

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