AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Time to reset: tips for behaviour change for diet and exercise with Dr Shannon Mihalko
Joint Action
What Is It Like When You're Not at Work?
When i get time alone, or when i get a week end, i should say, i love to run to the beach. My father has a place to have a place on hiltonhead island, about five hours from here in south carolina. It's a beautiful part of the world. I am direct, an caring, while being fiercely loyal. Ta, rough edge, with e rough edge, all tremendous qualities,. i think, bhen, being direct creates clarity, right? And the em the fierce loyalty, is that familys at work. Is that political beliefs? What?
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode